Ankle Injuries Bodywell

Ankle Sprains and Osteopathy

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Have you recently injured your ankle? Are you someone who is always ‘rolling their ankle’? Whether it’s a new or a recurring injury, finding the right path to recovery is…
Sleep Bodywell

The importance of sleep!

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In our fast-paced, modern lives, where deadlines loom large and technology keeps us connected 24/7, the importance of a good night’s sleep often takes a back seat. Even when we…
Boy Hopscotch Bodywell

Brain Body Connection in Children

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At Bodywell Healthcare some of our paediatric trained osteopaths have completed further education in working with the neurodevelopmental system in children. Some of this further education has focused on the…
Disc Injury Bodywell

Is walking good for lower back pain?

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Lower back pain is a common condition that affects many people, and finding relief can be a challenge. While rest and pain medications can be helpful, many people find that…

Why see an osteopath to help with mastitis?

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Our osteopaths at Bodywell have further training in treating conditions such as mastitis, blocked ducts, milk blebs and engorgement. We use a range of hands-on techniques, ultrasound therapy, home exercises…
Jaw Pain Bodywell

Jaw pain – how osteopathy could help

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Does eating, speaking, or yawning cause you pain? Does your jaw click, clunk, or get locked in position? You’re not alone – an estimated 5-10% of people experience pain caused…
Men Health week

Let’s talk Men’s health

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What is men’s health week? From Monday 13th of June to Sunday 19th June 2022, we want to shine a light on the beautiful and loving men in your life.…