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Baby Osteopathy

Hip dysplasia in infants: How Osteopathy can help, and tips for life with a hip brace

Finding out your baby has hip dysplasia can feel overwhelming, but with the right support, most children go on to…
Bodywell Osteopathy

What Happens at Your First Osteopathy Appointment — and What to Bring

Starting anything new can feel a little daunting — especially when it involves your body and your health. If you’ve…
Perimenopause Osteopathy Bodywell

Perimenopause & Menopause: What’s Happening in Your Body (and How Osteopathy Can Help)

Perimenopause and menopause are natural life stages but that doesn’t mean they’re always easy. Many women we see in the…
Team sports Bodywell

Return to Team Sports – how to get back safely and stay injury free!

With the festive season ending and seasons kicking off again, many of us are excited to return to team sports.…
Back to School Bodywell

Finding your perfect fit in a School Backpack

Back-to-school season is a big one. New teachers, new routines, early mornings… and usually a brand-new backpack to go with…
Bodywell Vertigo

How Osteopaths Can Help With Vertigo

Vertigo can be a deeply unsettling experience. Whether it feels like the room is spinning, your body is tilting, or…
Bodywell Back pain

Spring Cleaning – how to stay injury free while enjoying the sunshine!

Spring has sprung – and with the nicer weather comes the urge to freshen up our home, clear the clutter…
Sport injury Bodywell

How to Return to Sport Safely After an Injury

So, you’ve been sidelined by an injury and you’re itching to get back out there. We get it, whether it’s…
Bodywell babies

Why Would I Take My Baby to an Osteopath for a Flat Head?

Understanding plagiocephaly and how osteopathy may help your baby As a parent, noticing a flat spot on your baby’s head…
Poor Desk Posture Bodywell

How is my desk job impacting my pain? – Tips for reducing pain and increasing productivity

Low back pain is defined as any pain or discomfort of any of the structures between the lower border of…