As osteopaths we often prescribe exercises and stretches to our patients to partake in outside the treatment room as part…

In our fast-paced and hectic lives, stress has become a common companion for many. While it’s impossible to eliminate all…

Here at Bodywell, we are often asked by clients whether they should use a heat pack or a cold pack…

Alright, hear us out. We know that sometimes good bras can be *pricey* but wearing a bra that fits properly…

Lower back pain is a common condition that affects many people, and finding relief can be a challenge. While rest…

Our osteopaths at Bodywell have further training in treating conditions such as mastitis, blocked ducts, milk blebs and engorgement. We…

Does eating, speaking, or yawning cause you pain? Does your jaw click, clunk, or get locked in position? You’re not…

Have you ever noticed multiple round bruise like circles or discolorations on peoples backs, necks or even shoulders and wondered…

TL:DR – Everything and nothing, find a practitioner who listens to your story and creates a treatment plan that matches…

Have you ever gone to roll over in bed and felt like the whole room was spinning around you? Do…