Does a staircase fill you with apprehension & pain?

Hip and knee pain often walks or limps through our door at Bodywell. We understand how frustrating hip and knee pain can be, and how it can restrict simple everyday activities such as getting in and out of chairs, going up and down stairs, or walking in general.

Hip and knee pain can be caused by a number of different factors such as repetitive overuse, trauma, poor movement patterns in the lower limb, and referral from other parts of the body.

Common hip and knee conditions include:

• Trochanteric bursitis
• Gluteal, hamstrings, and patellar tendinopathies
• Femoroacetabular (hip) impingement
• Labral tears
• Ligament sprain and muscle strains
• Patellar tracking syndrome
• Arthritic pain and stiffness

Our practitioners will create a personalised treatment plan utilising a large variety of manual therapy techniques and exercises to help get you back to moving freely and getting the most out of life.